Welcome to Focus Forward!

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About the Podcast

Focus Forward is a comprehensive guide to improving Executive Functions - the mental skills like time management, task initiation, organization, and emotional regulation that allow us to be successful. 

- Episodes release twice a month on Wednesdays (biweekly) and there are over a dozen currently out.

- You can listen on Apple Podcasts, Spotify, Google Podcasts, and our Podcast Page (all hyperlinked.)

- Check the notes for resources related to the topic 

- If you're listening on Spotify or Apple Podcasts be sure to leave a review! 

-Join our growing community of 10,000+ listeners and see why so many people love Focus Forward!

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Here's a Sneak Peak Into the Podcast:

About the Host

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Hannah Choi, MA is an Executive Function Coach who lives in Fairfield, CT with her husband and two teenage kids. She has over 20 years of experience working with students of all ages, from preschool to college students, as well as adults. Hannah is a graduate of The University of Rochester where she earned a BA in Psychology, and The University of California at Santa Barbara, where she earned an MA in Education. Outside of Beyond BookSmart, she owns a small business making items for babies and young children. When she's not taking care of her kids or coaching students, you'll find her kickboxing and checking her bullet journal to make sure she didn't forget anything. 

 

 

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