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Executive Function Strategies Blog

Why Does My Child Struggle with Writing? 6 Skills Your Child Needs

Do you have a child who can talk at length on a topic but struggles to get all those great ideas down on paper? Because writing draws upon Executive Function skills such as planning, organizing, time management, attention, working memory, and metacognition — it’s no wonder we Executive Function coaches see many of our students struggle in this area. In fact, writing can feel so difficult that just hearing about that upcoming assignment for a 500 word essay can send chills down a student’s back. (Add emotion regulation to the list of Executive Function skills involved in writing!)

Yoga and Executive Function: A Combination for Student Success

Lately yoga has been paired with everything from goats to beer, but the most natural pairing may well be yoga and students. For a fun activity that has no specific goal, yoga can certainly pack a punch when it comes to helping with self-management skills. How could a non-competitive exercise help students to sharpen their Executive Function skills? Practicing yoga not only helps develop confidence and focus, it also enhances the calm, reflective abilities that support higher level thinking skills.

When Anxiety Hurts Academic Performance at College: How Parents Can Help

Editor's note: This week, we feature guest blogger Marcia Morris, M.D., a psychiatrist with 20 years of experience working with college students. Please see her full bio below.

If your child is not doing well at college, there could be many reasons why – poor organization, too much partying, challenges with time management – to mention just a few. But did you know that one of the most common causes of poor academic performance is anxiety? In fact, students rated stress and anxiety as the top problems negatively impacting academic performance, according to a 2017 survey by the American College Health Association.

A Day in the Life of a 4th Grader With Executive Function Challenges

As an adult, you may think that being a fourth-grader is the easiest life around — no bills to pay, no worries about your career, no responsibilities other than some homework and a couple simple household chores. But can you imagine being a fourth grader whose everyday world of school and home feels overwhelming because they lack the Executive Function skills needed to keep focused, manage their time, and stay organized? Consider the stress that’s a daily part of the life of a fourth grade student with Executive Function challenges in these three typical scenarios - and see some solutions that Executive Function coaches use to support students who are struggling.