---
title: "ADHD & Sleep: Tackling Insomnia and Executive Functioning"
description: Register for our free 45-minute webinar for adults who struggle with insomnia and Executive Function challenges common in ADHD.
image: https://www.beyondbooksmart.com/hubfs/ADHD%20and%20Sleep%20Webinar-1.png
---

# Webinar registration

## ![ADHD and Sleep Webinar](https://www.beyondbooksmart.com/hs-fs/hubfs/ADHD%20and%20Sleep%20Webinar.png?width=415&name=ADHD%20and%20Sleep%20Webinar.png)

## Thursday, July 9 at 1:00-1:45 pm ET

Beyond BookSmart CEO & Founder, Michael Delman, teams up with renowned sleep specialist, Dr. Joshua Tal, to explore the interconnected relationship between ADHD and sleep. Discover why two-thirds of those with ADHD struggle to get enough rest, and how conquering sleep deprivation - no matter the cause - will radically improve one’s mental health, efficiency, and quality of life. The presenters will be sharing tools derived from cognitive-behavioral therapy (CBT) and Executive Function coaching that will help prevent, treat, and cope with sleeplessness/insomnia.

[![Beyond BookSmart Executive Function Coaching](https://www.beyondbooksmart.com/hs-fs/hubfs/BB_Logo_RGB%203%20Color-1.png?width=1152&height=648&name=BB_Logo_RGB%203%20Color-1.png "Beyond BookSmart Executive Function Coaching")](https://www.beyondbooksmart.com)

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