More than ever, college students are finding themselves crushed under the weight of their demands. Combine this pressure with ongoing pandemic uncertainties, and it’s no wonder why campuses are reporting alarming rates of anxiety and depression - a trend that’s further impacting students’ ability to thrive. How can struggling students find the support to build the skills they need to manage their time, find balance between work and socializing, actively engage with instructors and peers, and feel emotionally equipped for the challenges of college life?
Our panel of experts in Executive Function, mental health, and higher education share their best tips to help students successfully navigate the demands of college life.