If you’ve ever stared at a big project and thought, I don’t even know where to start, you’re not alo...
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When it comes to self-improvement, the options can feel endless — shelves of books, countless blogs ...
Does your child stay up all night doing homework? Is he or she often texting or online while doing h...
Whether you’re a high school student or an established professional, being able to self-monitor is a...
During a presentation about Executive Function skills in the classroom, a teacher once asked me, “Is...
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From Homework Battles to Self-Management: 4 Tips for Parents
Editor's note: This week, our guest blogger is Dr. Timothy Davis, a psychologist and a child and family psychotherapist in Newton, Massachusetts. Here, he provides a therapist's perspective on how to address power struggles over homework. School doors are open again and, for many families, it means the resumption of homework battles. You might have noticed that school...
What are Executive Function skills?
Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.
- Time Management
- Maintained Focus
- Task Initiation
- Stress Management
- Organization
- Prioritization
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