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Check out our variety of resources and tips on Executive Function support, ADHD, mental health, and more

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Featured Posts

ADHD and Emotional Dysregulation: Support for Navigating Life’s Challenges

Flying off the handle. Flipping your lid. Melting down. Any way you say it, when...

Executive Dysfunction 101: How to Treat ADHD's Most Difficult Symptom

Regardless of age, learning that you or a loved one has ADHD can be difficult to...

Learn to Love Life Again: 5 Coping Tips from a Grief and Loss Expert

Grief, loss, and emotional trauma are really hard to think about or talk about. ...

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How to Memorize More Effectively (When Technology is Not an Option!)

Do you ever run into the grocery store with a short list in your head and leave with only half of what you went in for? Does your son have to memorize the names of the planets in order, numerical operations, science classifications, or the beaches of the Normandy D-Day invasion - and does he always forget one or two? Does your daughter “cram” the night before a vocabulary quiz by repeatedly readin...

Overcoming End of School Year Procrastination & Lack of Motivation

"Help! My child has senioritis — and she's only a freshman (or a 7th grader, or a 4th grader...)!" Has your child spent hours staring at a piece of paper, futilely attempting to start some dreaded piece of homework? Has your daughter declared that she is “so over school"?

The Top 3 Executive Function Apps in My Coaching Toolbox

“What are good apps I should get for my phone?”

A Speech-Language Pathologist's Approach to Academic Coaching

Have you ever given your child a direction that is met with a blank stare or an excessive delay before he or she follows it? Does it happen even after you make sure that the Candy Crush game is put away and you have your child's undivided attention? It might not be that he or she is ignoring your request; it may actually be a reflection of your child's ability to process the language used before h...

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