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Whether you’re a high school student or an established professional, being able to self-monitor is a...
During a presentation about Executive Function skills in the classroom, a teacher once asked me, “Is...
We often turn to adult experts for advice on how to handle conflict with teens, but what if we turne...
Executive Function (EF) coaching is multidimensional. A professional coach will offer support and gu...
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How to Memorize More Effectively (When Technology is Not an Option!)
Do you ever run into the grocery store with a short list in your head and leave with only half of what you went in for? Does your son have to memorize the names of the planets in order, numerical operations, science classifications, or the beaches of the Normandy D-Day invasion - and does he always forget one or two? Does your daughter “cram” the night before a vocabu...
Overcoming End of School Year Procrastination & Lack of Motivation
"Help! My child has senioritis — and she's only a freshman (or a 7th grader, or a 4th grader...)!" Has your child spent hours staring at a piece of paper, futilely attempting to start some dreaded piece of homework? Has your daughter declared that she is “so over school"?
The Top 3 Executive Function Apps in My Coaching Toolbox
“What are good apps I should get for my phone?”
A Speech-Language Pathologist's Approach to Academic Coaching
Have you ever given your child a direction that is met with a blank stare or an excessive delay before he or she follows it? Does it happen even after you make sure that the Candy Crush game is put away and you have your child's undivided attention? It might not be that he or she is ignoring your request; it may actually be a reflection of your child's ability to proc...
What are Executive Function skills?
Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.
- Time Management
- Maintained Focus
- Task Initiation
- Stress Management
- Organization
- Prioritization
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