When eating disorders are talked about casually or in the news, the focus may be on food, weight, or...
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Back-to-school season always seems to bring a mix of emotions. There’s the excitement of a fresh sta...
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6 Steps to Successful Goal Setting for Students (and Adults!)
Did you ever notice that September, the beginning of the school year for most students, shares something in common with January, the beginning of the calendar year? Both present a great opportunity to start anew, wipe the slate clean, and make positive changes. That's why successful goal setting in areas such as fitness, knowledge, or skills we’d like to acquire or im...
Why Do Gifted Students Often Struggle in School?
Content updated on August 30, 2023 School should be easy for a child who is gifted, right? On the surface, that's a simple answer: "Of course!" But if we take a closer look at a typical school experience for a gifted child, we often see some version of the following scenario...
What are Executive Function skills?
Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.
- Time Management
- Maintained Focus
- Task Initiation
- Stress Management
- Organization
- Prioritization
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