Having a good oral hygiene routine is key to maintaining oral and dental health in the long term. Ke...
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Check out our variety of resources and tips on Executive Function support, ADHD, mental health, and more
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Do you think your child may be hyperactive? Hyperactivity, a common sign of ADHD in students, is cha...
Are you having trouble staying focused on the job? Maintaining concentration at work can be difficul...
Are you frequently forgetful about day-to-day tasks? While occasionally forgetting something is natu...
Do you often find yourself interrupting other people in conversations? For individuals with ADHD, in...
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How to Tell the Difference Between Shyness and Social Anxiety
Editor’s note: This week, we feature guest blogger Ari Fox, LCSW-R, of CopeWithSchoolNYC.com, where a version of this article was published. Please read more about Ari below. "He's just a shy boy!" "She'll outgrow her clinginess." When is a child showing typical degrees of shyness and when does it become more concerning? It can be easy for parents to overlook social a...
What are Executive Function skills?
Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.
- Time Management
- Maintained Focus
- Task Initiation
- Stress Management
- Organization
- Prioritization