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Does your child stay up all night doing homework? Is he or she often texting or online while doing h...
Whether you’re a high school student or an established professional, being able to self-monitor is a...
During a presentation about Executive Function skills in the classroom, a teacher once asked me, “Is...
We often turn to adult experts for advice on how to handle conflict with teens, but what if we turne...
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Same, But Different: 4 Tips to Build Flexible Thinking Skills
The previous several months have required all of us to wrap our minds around necessary changes that have been essential to public health and our general well-being. Between mandated social distancing, stay at home executive orders, working remotely and virtual schooling, our understanding of the world we live in had to ultimately shift. Many of these changes have requ...
What are Executive Function skills?
Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.
- Time Management
- Maintained Focus
- Task Initiation
- Stress Management
- Organization
- Prioritization
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