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Check out our variety of resources and tips on Executive Function support, ADHD, mental health, and more

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By Elizabeth Porter | Aug 30, 2018

Talking to Teachers: Building Self-Advocacy in College Students

Visiting a professor during office hours in college can be a daunting task, especially for freshmen. Students wonder if they should just stop by to introduce themselves or if they must prepare specific questions. Anxiety might take over, with students fearing they won’t sound smart enough or seem like “college material.” Students often think: “What if I make things wo...

What are Executive Function skills?

Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.

  • Time Management
  • Maintained Focus
  • Task Initiation
  • Stress Management
  • Organization
  • Prioritization
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