Having a good oral hygiene routine is key to maintaining oral and dental health in the long term. Ke...
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Check out our variety of resources and tips on Executive Function support, ADHD, mental health, and more
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Do you think your child may be hyperactive? Hyperactivity, a common sign of ADHD in students, is cha...
Are you having trouble staying focused on the job? Maintaining concentration at work can be difficul...
Are you frequently forgetful about day-to-day tasks? While occasionally forgetting something is natu...
Do you often find yourself interrupting other people in conversations? For individuals with ADHD, in...
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What High School Juniors Can Do Now to Make Senior Year Less Stressful
Editor’s note: This week, we feature guest blogger Emily Toffelmire, Senior Manager of Educational Counseling for Bright Horizons College Coach. Please read more about Emily below. Senior year of high school can be one of the most memorable and fun times in a young person’s life. But for students who put off all things college-app related until then, that first semest...
What are Executive Function skills?
Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.
- Time Management
- Maintained Focus
- Task Initiation
- Stress Management
- Organization
- Prioritization