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Featured Posts

ADHD and Emotional Dysregulation: Support for Navigating Life’s Challenges

Flying off the handle. Flipping your lid. Melting down. Any way you say it, when...

Executive Dysfunction 101: How to Treat ADHD's Most Difficult Symptom

Regardless of age, learning that you or a loved one has ADHD can be difficult to...

Learn to Love Life Again: 5 Coping Tips from a Grief and Loss Expert

Grief, loss, and emotional trauma are really hard to think about or talk about. ...

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How Does ADHD in Children Impact Academic Performance?

As a classroom teacher and school principal, I have worked with thousands of students over the course of my career. Many students with whom I’ve worked struggle with the daily challenges of Attention Deficit Hyperactivity Disorder (ADHD), a neurodevelopmental disorder that impacts one’s ability to control impulses, organize thoughts and belongings, manage time, and can even get in the way of manag...

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