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Check out our stories, resources, and tips on Executive Function support, ADHD, mental health, and more!
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Whether you’re a high school student or an established professional, being able to self-monitor is a...
During a presentation about Executive Function skills in the classroom, a teacher once asked me, “Is...
We often turn to adult experts for advice on how to handle conflict with teens, but what if we turne...
Executive Function (EF) coaching is multidimensional. A professional coach will offer support and gu...
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How Does ADHD in Children Impact Academic Performance?
As a classroom teacher and school principal, I have worked with thousands of students over the course of my career. Many students with whom I’ve worked struggle with the daily challenges of Attention Deficit Hyperactivity Disorder (ADHD), a neurodevelopmental disorder that impacts one’s ability to control impulses, organize thoughts and belongings, manage time, and ca...
What are Executive Function skills?
Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.
- Time Management
- Maintained Focus
- Task Initiation
- Stress Management
- Organization
- Prioritization
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