When eating disorders are talked about casually or in the news, the focus may be on food, weight, or...
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Check out our stories, resources, and tips on Executive Function support, ADHD, mental health, and more!
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Back-to-school season always seems to bring a mix of emotions. There’s the excitement of a fresh sta...
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If you’ve ever stared at a big project and thought, I don’t even know where to start, you’re not alo...
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How to Develop Writing Skills: 6 Ways to Improve Your Writing
Do you have a child who can talk at length on a topic but doesn't know how to develop writing skills, struggling to get all those great ideas down on paper? Because writing draws upon Executive Function skills such as planning, organizing, time management, attention, working memory, and metacognition — it’s no wonder we Executive Function coaches see many of our stude...
What are Executive Function skills?
Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.
- Time Management
- Maintained Focus
- Task Initiation
- Stress Management
- Organization
- Prioritization
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