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Featured Posts

How to Increase Motivation With ADHD: 10 Tips From Treatment Experts

"My kid has ADHD and I can't seem to get them to do anything without constant re...

Thriving with ADHD: An In-Depth Look at ADHD Coaching

Have you or someone you know been diagnosed with Attention Deficit Hyperactivity...

ADHD and Emotional Dysregulation: Support for Navigating Life’s Challenges

Flying off the handle. Flipping your lid. Melting down. Any way you say it, when...

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4 Ways to Help Your Child Build Executive Function Skills this Summer

Summer is a great time for sitting on the beach, splashing in the pool, backyard barbecues, and you guessed it: developing Executive Function skills. This time of year, we hear a lot of parents worry that summer won’t be a productive time to learn (or continue to build) these important foundational skills.

What do Marathon Training and Good Study Habits Have in Common?

This is the second entry in a 3-part blog series highlighting my preparation, process, and reflection for the upcoming Boston Marathon. My first entry was back in October of last year when I was nothing but sunny and optimistic in preparation for marathon training. One thing I'm discovering is that when I coach my students to develop good study habits, I'm preparing them for their own marathon of ...

How Executive Function Skills Help Us Achieve (Really Big) Goals

In just under six months, I will be running my first marathon. And it’s a big one: the Boston Marathon. Training for this is going to be a huge endeavor that will require some serious goal-directed persistence and integration of just about all the rest of my executive function skills. As an executive function coach, I am fortunate to have many tools and strategies to approach all that goes into th...

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