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22 ADHD Coping Skills That You Need to Try

In a world that rewards peak productivity and efficiency, living with ADHD can f...

How to Improve Executive Function: 10 Expert Tips

Do you ever find yourself putting off tasks until the last minute, misplacing yo...

How To Parent A Child With ADHD: Helpful Tips For Parents

It’s often said that there’s nothing that can fully prepare you for becoming a p...

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4 Ways to Help Your Child Build Executive Function Skills this Summer

Summer is a great time for sitting on the beach, splashing in the pool, backyard barbecues, and you guessed it: developing Executive Function skills. This time of year, we hear a lot of parents worry that summer won’t be a productive time to learn (or continue to build) these important foundational skills.

What do Marathon Training and Good Study Habits Have in Common?

This is the second entry in a 3-part blog series highlighting my preparation, process, and reflection for the upcoming Boston Marathon. My first entry was back in October of last year when I was nothing but sunny and optimistic in preparation for marathon training. One thing I'm discovering is that when I coach my students to develop good study habits, I'm preparing them for their own marathon of ...

How Executive Function Skills Help Us Achieve (Really Big) Goals

In just under six months, I will be running my first marathon. And it’s a big one: the Boston Marathon. Training for this is going to be a huge endeavor that will require some serious goal-directed persistence and integration of just about all the rest of my executive function skills. As an executive function coach, I am fortunate to have many tools and strategies to approach all that goes into th...

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