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Featured Posts

What College Students Struggle with Most (and what you can do to help)

When you’re struggling with self-management, every day can feel like an uphill b...

A Survival Kit for the New Year: Our 21 Best Tips from 2021

Somehow, we’ve reached the final chapter of 2021. It's safe to say that this yea...

What You Don't Know About 504 Plans

If you’ve worked hard to get your child approved for a 504 plan for their ADHD, ...

4 Ways to Help Your Child Build Executive Function Skills this Summer

Summer is a great time for sitting on the beach, splashing in the pool, backyard barbecues, and you guessed it: developing Executive Function skills. This time of year, we hear a lot of parents worry that summer won’t be a productive time to learn (or continue to build) these important foundational skills.

What do Marathon Training and Good Study Habits Have in Common?

This is the second entry in a 3-part blog series highlighting my preparation, process, and reflection for the upcoming Boston Marathon. My first entry was back in October of last year when I was nothing but sunny and optimistic in preparation for marathon training. One thing I'm discovering is that when I coach my students to develop good study habits, I'm preparing them for their own marathon of ...

How Executive Function Skills Help Us Achieve (Really Big) Goals

In just under six months, I will be running my first marathon. And it’s a big one: the Boston Marathon. Training for this is going to be a huge endeavor that will require some serious goal-directed persistence and integration of just about all the rest of my executive function skills. As an executive function coach, I am fortunate to have many tools and strategies to approach all that goes into th...

A Personalized Process for Sustainable Success

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