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How to Increase Motivation With ADHD: 10 Tips From Treatment Experts

"My kid has ADHD and I can't seem to get them to do anything without constant re...

By Jackie Hebert
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Thriving with ADHD: An In-Depth Look at ADHD Coaching

Have you or someone you know been diagnosed with Attention Deficit Hyperactivity...

By Jackie Hebert
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ADHD and Emotional Dysregulation: Support for Navigating Life’s Challenges

Flying off the handle. Flipping your lid. Melting down. Any way you say it, when...

By Jackie Hebert
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      How Martial Arts Training Helps Develop Executive Function Skills

      Editor’s note: This week, we feature guest bloggers Michael Keesler and Jason Navon of Fox and Ferns Mental Health in Philadelphia, PA. Please read more about Michael and Jason below. In fall of 2000, a 16-year-old Michael Keesler took his first class at the Asheville Taekwondo Academy. It would be the first of many classes to follow, each beginning with bowing in and reciting the tenets of the sc...

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