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Check out our variety of resources and tips on Executive Function support, ADHD, mental health, and more

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Featured Posts

ADHD and Emotional Dysregulation: Support for Navigating Life’s Challenges

Flying off the handle. Flipping your lid. Melting down. Any way you say it, when...

Executive Dysfunction 101: How to Treat ADHD's Most Difficult Symptom

Regardless of age, learning that you or a loved one has ADHD can be difficult to...

Learn to Love Life Again: 5 Coping Tips from a Grief and Loss Expert

Grief, loss, and emotional trauma are really hard to think about or talk about. ...

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6 Stages of Behavior Change: Which Stage is Your Child in Today?

As parents, we wish that our influence or our authority could always result in instant and lasting changes to our children’s behavior or outlook.  Sometimes, real changes, the kind of changes that matter and create lasting habits, are changes that our children see a need for, initiate, and make their own. Other times, children need a coach to help guide them through the change process.

Are You Cut Out to Parent A Child With Learning Differences?

Are you “cut out” or “counted in?”  As parents we want to be a positive influence when we help our children with homework or a daily life task. We want to know that we have not simply helped our child push through and get the assignment done, but more importantly, that our child has discovered something key about their strengths and challenges and that our child looks forward to returning to us fo...

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