From phones and iPads to laptops and TVs, screens are just about everywhere in modern life. While it...
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Check out our variety of resources and tips on Executive Function support, ADHD, mental health, and more
ADHD Information
In the world of Executive Function, working memory is a standout skill. Consider it your brain’s Pos...
In a world that rewards peak productivity and efficiency, living with ADHD can feel like you’re swim...
Do you ever find yourself putting off tasks until the last minute, misplacing your belongings, or al...
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A Vicious Cycle Feeds Lack of Motivation in Children
Have you ever seen kids give up and lose their interest in school? Is it laziness, lack of motivation, or is there more to the story? These children might be adept in many areas outside of school, but they have checked out of academics despite their potential to be successful students.
An Academic Coach is Always Learning
I was recently matched with a student, but my excitement about getting started with a new client was tempered with a bit of confusion and, frankly, frustration. There were multiple delays as I tried to schedule our first coaching session; either I received messages cancelling at the last minute or my emails and voicemails languished unanswered for days.
Executive Function Coaching Benefits Families: A Success Story
I love being an Executive Function coach and find it extremely rewarding. One of my favorite aspects of coaching is working with students of all ages whose needs vary greatly. I particularly enjoy the challenge of working with resistant students who may not yet see the benefit of academic coaching. At times, I have students who may refuse to work with me during a spec...
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What are Executive Function skills?
Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.
- Time Management
- Maintained Focus
- Task Initiation
- Stress Management
- Organization
- Prioritization