We often turn to adult experts for advice on how to handle conflict with teens, but what if we turne...
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Check out our stories, resources, and tips on Executive Function support, ADHD, mental health, and more!
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Executive Function (EF) coaching is multidimensional. A professional coach will offer support and gu...
When you're trying to make meaningful changes in your life, especially if you're like me and live wi...
Many people don’t realize how much their environment and their physical health can affect their abil...
“SAT and ACT prep tips for students with Executive Function challenges” might sound like a contradic...
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A Vicious Cycle Feeds Lack of Motivation in Children
Have you ever seen kids give up and lose their interest in school? Is it laziness, lack of motivation, or is there more to the story? These children might be adept in many areas outside of school, but they have checked out of academics despite their potential to be successful students.
An Academic Coach is Always Learning
I was recently matched with a student, but my excitement about getting started with a new client was tempered with a bit of confusion and, frankly, frustration. There were multiple delays as I tried to schedule our first coaching session; either I received messages cancelling at the last minute or my emails and voicemails languished unanswered for days.
Executive Function Coaching Benefits Families: A Success Story
I love being an Executive Function coach and find it extremely rewarding. One of my favorite aspects of coaching is working with students of all ages whose needs vary greatly. I particularly enjoy the challenge of working with resistant students who may not yet see the benefit of academic coaching. At times, I have students who may refuse to work with me during a spec...
What are Executive Function skills?
Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.
- Time Management
- Maintained Focus
- Task Initiation
- Stress Management
- Organization
- Prioritization
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