Does your child stay up all night doing homework? Is he or she often texting or online while doing h...
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Whether you’re a high school student or an established professional, being able to self-monitor is a...
During a presentation about Executive Function skills in the classroom, a teacher once asked me, “Is...
We often turn to adult experts for advice on how to handle conflict with teens, but what if we turne...
Executive Function (EF) coaching is multidimensional. A professional coach will offer support and gu...
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Academic Goal Setting: Plan Your Work, Work Your Plan
Editor’s note: We hope you enjoy reading this story about how an Executive Function coach practices what she preaches as she encourages her students to use academic goal setting to strengthen their Executive Function skills. Last winter I was standing in line to buy coffee with a fellow coach when he got an alert on his phone reminding him to record an update on his p...
Can Supermoms Help Children Develop Executive Function Skills?
Here’s the thing: as parents we all want to make our kids’ lives easier and not have to see them struggle. At some point we do have to take a step back and let them try. They may not succeed the first time or even the second or thirteenth time, but I think what is important is to help children develop Executive Function skills such as problem solving strategies and to...
What are Executive Function skills?
Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.
- Time Management
- Maintained Focus
- Task Initiation
- Stress Management
- Organization
- Prioritization
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