Life is full of transitions and times of change, and this is especially true for teens and their par...
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Check out our stories, resources, and tips on Executive Function support, ADHD, mental health, and more!
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As children start doing more complex tasks at school, they need to develop skills for taking part in...
If cooking with ADHD feels like a daily battle, you’re not alone. For me, it’s one of the most stres...
We often think about improving our physical health—eating well, exercising, getting enough sleep—but...
Children with ADHD often face challenges in school, from staying focused in class to managing their ...
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Supporting the Twice Exceptional Child: A Mom's Advice for 2E Success
Editor's note: This week, we feature guest blogger Venetia Muench, a mom with two 2E sons who has learned how to navigate the school system in order to find the most effective support for her children. Please see her full bio below. Raising a gifted kid is easy. They always overachieve academically. Parents of gifted kids can just sit back and watch them sail through ...
What are Executive Function skills?
Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.
- Time Management
- Maintained Focus
- Task Initiation
- Stress Management
- Organization
- Prioritization
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