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What College Students Struggle with Most (and what you can do to help)

When you’re struggling with self-management, every day can feel like an uphill b...

A Survival Kit for the New Year: Our 21 Best Tips from 2021

Somehow, we’ve reached the final chapter of 2021. It's safe to say that this yea...

What You Don't Know About 504 Plans

If you’ve worked hard to get your child approved for a 504 plan for their ADHD, ...

When Your Child (Endlessly) Watches YouTube Videos: 5 Tips for Parents

Imagine a community where hundreds of familiar faces gather together to socialize, where the possibilities for exploration are endless, and all of it is accessible with the push of a finger. In your child’s world, this place exists: it’s called YouTube.

Emotional Regulation and Executive Function Skills: A Powerful Link

Executive function can be likened to the brain’s air traffic control center.* The air traffic director must safely, quickly, and effectively manage dozens of flights into and out of an airport with multiple runways and terminals. Now, imagine this director on the job, in the control tower, and he is feeling enraged. Or terrified. Or bereaved. In any of these scenarios, is he able to manage all the...

3 Strategies for Parents to Build Children's Executive Function Skills

Executive function is sometimes described as “the CEO of the brain.” It’s responsible for seeing an idea or project through from start to finish, which involves scheduling, organizing, prioritizing, anticipating obstacles, and much more - sometimes all at once! Does that remind you of anyone else? Perhaps you think of yourself, conducting the symphony of a hectic weekday school morning, navigating...

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