When eating disorders are talked about casually or in the news, the focus may be on food, weight, or...
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Check out our stories, resources, and tips on Executive Function support, ADHD, mental health, and more!
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Back-to-school season always seems to bring a mix of emotions. There’s the excitement of a fresh sta...
Are you trying to sharpen your problem-solving skills? Collaborating with an Executive Function (EF)...
If you’ve ever stared at a big project and thought, I don’t even know where to start, you’re not alo...
When it comes to self-improvement, the options can feel endless — shelves of books, countless blogs ...
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If You Think School Isn't the Real World for Students...
The “real” world. When exactly did we somehow all agree to identify the non-academic world as some separate place and time in which things will finally become real? It’s time to quash this concept because, for students, school is the real world. The skills they need to get through school happen to be highly relevant to the skills they’ll need to tackle in the world be...
What are Executive Function skills?
Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.
- Time Management
- Maintained Focus
- Task Initiation
- Stress Management
- Organization
- Prioritization
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