Blog

Check out our variety of resources and tips on Executive Function support, ADHD, mental health, and more

All blog posts

Executive Function Skills: A Foundation for Success at School & Beyond

Imagine a builder getting started on a new home. Maybe he’s behind schedule. There’s pressure from the owners. He knows that the foundation has to go in before he can build but maybe he can find a way to get back on schedule by modifying his approach.

What are Executive Function skills?

Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.

  • Time Management
  • Maintained Focus
  • Task Initiation
  • Stress Management
  • Organization
  • Prioritization
new website image templates (4)-2