Did you know how powerful music is for our brains, our Executive Function skills, our communities, a...
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Check out our stories, resources, and tips on Executive Function support, ADHD, mental health, and more!
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Okay, who can relate to this? Please tell me I’m not alone! Our family’s summer break always starts ...
The Behavior Rating Inventory of Executive Function, or BRIEF for short, is an assessment used to me...
When most people hear “executive function,” their minds usually go straight to academics. We envisio...
Life is full of transitions and times of change, and this is especially true for teens and their par...
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Academic First Aid Kit for Students (When you forgot about that test!)
Disclaimer: Cramming the night before a test is never the best strategy. These tips are only to help you at the last minute when necessary, not to give you a reason to delay preparing well for a test. The Scenario: It’s Sunday night. You’ve had a long, fun weekend and then you realize you have a history test Monday morning...uh oh…OMG!!!! You start to feel like it’s t...
What are Executive Function skills?
Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.
- Time Management
- Maintained Focus
- Task Initiation
- Stress Management
- Organization
- Prioritization
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