If you’ve ever stared at a big project and thought, I don’t even know where to start, you’re not alo...
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When it comes to self-improvement, the options can feel endless — shelves of books, countless blogs ...
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Whether you’re a high school student or an established professional, being able to self-monitor is a...
During a presentation about Executive Function skills in the classroom, a teacher once asked me, “Is...
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Why Can’t I Motivate My Kids to Do What I Ask?
(Editor's note: This article was originally published at ImpactADHD. Reprinted with permission from the author.) The subject of motivation comes up in most of our workshops or classes. Without fail, we hear comments like, “Nothing motivates my kids. I’ve taken everything away… I bribe them with everything and still nothing works.” There are some common mistakes that w...
What are Executive Function skills?
Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.
- Time Management
- Maintained Focus
- Task Initiation
- Stress Management
- Organization
- Prioritization
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