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Featured Posts

How Much Screen Time is Too Much? 4 Expert Screen Use Tips for Parents

From phones and iPads to laptops and TVs, screens are just about everywhere in o...

How to Improve Working Memory for Kids: 5 Expert Tips

In the world of Executive Function, working memory is a standout skill. Consider...

22 ADHD Coping Skills That You Need to Learn

In a world that rewards peak productivity and efficiency, living with ADHD can f...

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Freshman Social Jitters? 5 Tips to Making Friends in College

As August nears its end and a new school year waits around the corner, a certain segment of students who recently graduated high school are coming to the same realization that I did three years ago: starting college is scary! Moving to a new place without parents for the first time where you know few people (if any) is understandably intimidating. Add on a host of new responsibilities, like stayin...

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