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Check out our variety of resources and tips on Executive Function support, ADHD, mental health, and more

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Featured Posts

22 ADHD Coping Skills That You Need to Try

In a world that rewards peak productivity and efficiency, living with ADHD can f...

How to Improve Executive Function: 10 Expert Tips

Do you ever find yourself putting off tasks until the last minute, misplacing yo...

How To Parent A Child With ADHD: Helpful Tips For Parents

It’s often said that there’s nothing that can fully prepare you for becoming a p...

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How to Keep Your Kids On Track (Without Being a Helicopter Parent)

Picture this - you just finished your second Zoom meeting of the day. Your daughter is in the kitchen attending school remotely. She is a bright kid, but tends to be get distracted and off track during her remote classes. You walk into the kitchen to refill your coffee, but really your objective is to check in on her. As you walk in, she frantically closes a couple tabs on her computer.

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