When eating disorders are talked about casually or in the news, the focus may be on food, weight, or...
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Back-to-school season always seems to bring a mix of emotions. There’s the excitement of a fresh sta...
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Build Your Student’s Self-Worth: 3 Tips to Conquer Imposter Syndrome
If we were to eavesdrop on the inner thoughts of some students, we might hear something like this: "There is no way I belong in this honors-level class with all these geniuses!" "I got into jazz band on a lucky break. Once they hear me play, they'll know I don’t deserve to be here." "Why did I take AP Art? This class is for real artists, not me." Whether it’s in a spe...
What are Executive Function skills?
Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.
- Time Management
- Maintained Focus
- Task Initiation
- Stress Management
- Organization
- Prioritization
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