Executive Function (EF) coaching is multidimensional. A professional coach will offer support and gu...
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When you're trying to make meaningful changes in your life, especially if you're like me and live wi...
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“SAT and ACT prep tips for students with Executive Function challenges” might sound like a contradic...
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Build Your Student’s Self-Worth: 3 Tips to Conquer Imposter Syndrome
If we were to eavesdrop on the inner thoughts of some students, we might hear something like this: "There is no way I belong in this honors-level class with all these geniuses!" "I got into jazz band on a lucky break. Once they hear me play, they'll know I don’t deserve to be here." "Why did I take AP Art? This class is for real artists, not me." Whether it’s in a spe...
What are Executive Function skills?
Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.
- Time Management
- Maintained Focus
- Task Initiation
- Stress Management
- Organization
- Prioritization
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