Does your child stay up all night doing homework? Is he or she often texting or online while doing h...
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Check out our stories, resources, and tips on Executive Function support, ADHD, mental health, and more!
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Whether you’re a high school student or an established professional, being able to self-monitor is a...
During a presentation about Executive Function skills in the classroom, a teacher once asked me, “Is...
We often turn to adult experts for advice on how to handle conflict with teens, but what if we turne...
Executive Function (EF) coaching is multidimensional. A professional coach will offer support and gu...
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What Should Students Do With Their Summer?
One of the best parts about being a student is having summers off! Every student I know eagerly looks forward to summer break, and for good reason. The school year is long and arduous, and it’s important to take some time off during the summer to recharge, relax, and have fun before heading back to school in September. However, as you progress through high school, how...
What are Executive Function skills?
Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.
- Time Management
- Maintained Focus
- Task Initiation
- Stress Management
- Organization
- Prioritization
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