Executive Function (EF) coaching is multidimensional. A professional coach will offer support and gu...
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How Do I Parent My Child Who has ADHD? One Mom’s Story
Editor's note: This week, we feature guest blogger Mamie Rand, a mom whose son benefits from Executive Function coaching. Please see her full bio below. Perhaps this recent scene in my household sounds a little familiar to you… “Son, check your watch. What time does it say?” “4:00, Mom!” He is exasperated that I’m about to issue a curfew. “I must see you home at 5:33 ...
What are Executive Function skills?
Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.
- Time Management
- Maintained Focus
- Task Initiation
- Stress Management
- Organization
- Prioritization
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