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Check out our variety of resources and tips on Executive Function support, ADHD, mental health, and more

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8 Things You Need to Know About ADHD After a Diagnosis

Editor's note: This article has been reviewed and verified for accuracy by There...

4 Life Skills For Teens That Help Them Do Anything

We’ll start this essential topic with a little pop quiz. How would you complete ...

What Should You Treat First: ADHD or Mental Health Challenges?

Over the last few years, you may have noticed that there are more conversations ...

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3 Ways to Kickstart Your Executive Function Skills

We’ve all been there.  It’s a Monday morning and you’re feeling pretty good about the week. You are rested from the weekend, the fridge is stocked, everyone has clean clothes for the week, kids’ lunches are packed, you are headed out the door on time, and hey - you even remembered your phone, keys, and wallet.  Smooth sailing.  Ah, glorious Monday! Fast forward to Wednesday.  You are 126 emails be...

Mommy Brain: From Good Executive Functioning To Goo

According to the urban dictionary, “mommy brain” is “the phenomenon known to mothers where their brains become useless piles of goo after being around their children for too long.” In my world, the useless pile of goo is what remains of my once perfect ability to plan and prioritize, manage my time, sustain attention, and regulate my emotions. In short, my children have devoured my Executive Funct...

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