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Featured Posts

The 4 Life Skills Your Teen Needs That Will Help Them Do Anything

We’ll start this essential topic with a little pop quiz. How would you complete ...

By Jackie Hebert
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What Should You Treat First: ADHD or Mental Health Challenges?

Over the last few years, you may have noticed that there are more conversations ...

By Sean Potts
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3 Strategies to Cope with Failure on the Path to Self-Improvement

As Executive Function coaches, we find that many of the people we work with feel...

By Hannah Choi
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      Can Spending Time in Nature Improve Executive Functioning?

      Editor's note: This week, we feature guest blogger Michael Keesler, J.D., Ph.D., a neuropsychologist who practices in Philadelphia, Pennsylvania. Please see his full bio below. With spring’s arrival, parents and children are shaking off winter’s cabin fever and returning outdoors. On the one hand, it is no great insight to observe that we enjoy spending time outdoors in nice weather. But there may...

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