It can be challenging to motivate your child to do something they don’t want to do, and this may be ...
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Check out our variety of resources and tips on Executive Function support, ADHD, mental health, and more
ADHD Information
ADHD can impact many aspects of a person’s everyday life. It can make it difficult to complete a tas...
When your daughter’s teacher recommends testing for ADHD, it can be a big shock if you don’t know mu...
Nothing, and nobody, can be perfect, because perfect doesn’t exist. Even though we’ve all probably h...
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Getting Organized: Minimizing Clutter In 4 Easy Steps
Clutter, now that school is underway, has had a chance to take hold and start growing at a rapid rate. I’ve been a diligent clutter buster for years. In fact, my husband once bought me a magnet that reads “Organized People Are Too Lazy to Look for Things”, in a playfully teasing nod to my tidy ways. (Maybe you can guess why I need to continue my diligence on the home ...
Grit + Executive Function skills = Academic Success
One of the latest buzzwords in education these days is “grit”. Educators are shifting from the idea that the student with inherent talent or the greatest intelligence will be the most successful, and instead, considering other factors as predictors of success in school and in life. Doing well in life depends on much more than learning quickly and easily.
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What are Executive Function skills?
Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.
- Time Management
- Maintained Focus
- Task Initiation
- Stress Management
- Organization
- Prioritization