From phones and iPads to laptops and TVs, screens are just about everywhere in modern life. While it...
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Check out our variety of resources and tips on Executive Function support, ADHD, mental health, and more
ADHD Information
In the world of Executive Function, working memory is a standout skill. Consider it your brain’s Pos...
In a world that rewards peak productivity and efficiency, living with ADHD can feel like you’re swim...
Do you ever find yourself putting off tasks until the last minute, misplacing your belongings, or al...
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5 Must-Have Apps for Improving Executive Functioning in Children
Children who struggle with executive functioning skills such as organization, planning, time management, and working memory perform much better when they have the assistance of a parent, teacher, or coach to help them apply these skills. This can be problematic when a child has five homework assignments due within two days and can’t even figure out how to get started....
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What are Executive Function skills?
Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.
- Time Management
- Maintained Focus
- Task Initiation
- Stress Management
- Organization
- Prioritization