It can be challenging to motivate your child to do something they don’t want to do, and this may be ...
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Check out our variety of resources and tips on Executive Function support, ADHD, mental health, and more
ADHD Information
ADHD can impact many aspects of a person’s everyday life. It can make it difficult to complete a tas...
When your daughter’s teacher recommends testing for ADHD, it can be a big shock if you don’t know mu...
Nothing, and nobody, can be perfect, because perfect doesn’t exist. Even though we’ve all probably h...
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How Can High School Students Have a Productive (and Fun!) Summer?
Editor's note: This week, we feature guest blogger Steven Cruz, , M.A., President and Founder of Omega Educational Consulting, Inc. Please read more about Steven below.
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What are Executive Function skills?
Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.
- Time Management
- Maintained Focus
- Task Initiation
- Stress Management
- Organization
- Prioritization