Results after coaching

Improvements with Executive Function coaching

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Statistically significant improvements in all age groups

Elementary School students saw improvements in EF skills in initial 16 weeks

Middle School students saw improvements in EF skills in initial 16 weeks

High School students saw improvements in EF skills in initial 16 weeks

College students saw improvements in EF skills in initial 16 weeks

Adults saw improvements in EF skills in initial 16 weeks

Improvements were measured by comparing scores on the ESQ-R (Executive Skills Questionnaire-Revised) before and after our foundation period of 16 weeks of consistent coaching. The composite score includes Plan Management, Time Management, Organization, Emotion Regulation, and Behavior Regulation.


Coaching is the #1 recommendation for students

Guare and Dawson (Smart But Scattered), Russell Barkley (considered America’s foremost expert on ADHD), and numerous researchers and clinicians have made coaching the number one recommendation for supporting students with Executive Function challenges. 

Our longitudinal study measuring changes in Executive Function skills in the 16-week foundational period of coaching tracked 692 participants. Our findings revealed statistically significant improvements across all age groups.

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Results summary of our ESQ-R study by age group

 

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Elementary School

62.5% saw improvement in Executive Function skills after 16 weeks of consistent coaching.

Skill area with the greatest improvement: Time Management

 

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71.4% saw improvement in Executive Function skills after 16 weeks of consistent coaching.

Skill area with the greatest improvement: Plan Management

 

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High School

69.4% saw improvement in Executive Function skills after 16 weeks of consistent coaching.

Skill area with the greatest improvement: Plan Management

 

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College

77.3% saw improvement in Executive Function skills after 16 weeks of consistent coaching.

Skill area with the greatest improvement: Plan Management

 

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Adults

69.3% saw improvement in Executive Function skills after 16 weeks of consistent coaching.

Skill area with the greatest improvement: Time Management

What to expect when you get started with coaching

We make it easy to get your child the help they need from a coach who is qualified, caring, and expert.

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Take coaching level survey
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Schedule a call with our Membership Team
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Plan your intake meeting
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Meet your coach
Find your coaching level

Coaching Prepares Our Students To:

  • Break down complex projects into manageable chunks

  • Budget time in less structured environments

  • Apply insight about how they work most effectively to plan their schedules

  • Advocate for their learning needs with instructors or supervisors

  • Anticipate roadblocks and minimize distractions

  • Regulate their emotions and behavior

Coaching provides a solid foundation for our students’ lifelong management of their personal and professional lives. As adults living in our fast-paced world, our students benefit from their well-developed self-management skills.

Helping You to Find Comfort in the Uncomfortable

Still have questions about how we empower students to better anticipate roadblocks, overcome hurdles, and build confidence in themselves and their potential? Read our frequently asked questions to learn more.

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