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Check out our variety of resources and tips on Executive Function support, ADHD, mental health, and more

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22 ADHD Coping Skills That You Need to Try

In a world that rewards peak productivity and efficiency, living with ADHD can f...

How to Improve Executive Function: 10 Expert Tips

Do you ever find yourself putting off tasks until the last minute, misplacing yo...

How To Parent A Child With ADHD: Helpful Tips For Parents

It’s often said that there’s nothing that can fully prepare you for becoming a p...

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Reducing Academic Anxiety in Students with Perfectionism

Earlier this summer, we published a pair of blog articles featuring the ways perfectionist tendencies in students can result in academic anxiety for those with executive function challenges. These articles featured helpful tips for students who become paralyzed when attempting to initiate a task out of fear that it may not be “good enough”. For some students, however, the problem isn’t in getting ...

Can Overwhelmed Students Achieve Work-Life Balance?

Last week, I had a meal at one of my favorite Italian restaurants. The food there is simplicity at its best; the chefs use straightforward, focused ingredients to create one delicious dish in which you can taste every hint of flavor. Everything on the plate has a purpose, and there are no frills- just good, tasty food. The ability to create a menu in which all elements harmonize together to accomp...

How Executive Function Coaches Integrate Neuropsychological Reports

Parents often bring their children for neuropsychological testing to relieve some of the head-scratching that often comes along with having a child with weak Executive Function skills. They hope that their confusion will transform into some specific guidance as to how to best support their child. So, it can be quite a surprise when more questions arise after the testing is completed. The question ...

How to Succeed in School by Partnering With Video Games

Like many other parents during the holiday season, I recently found myself in a store purchasing a video game that I did not wholeheartedly want to buy, but that someone on my list so desperately wanted. The sales counter in this particular store provides a glimpse into the range of emotions this popular pastime generates. There were the eager eyes just high enough to see the exchange of money ove...

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