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Check out our variety of resources and tips on Executive Function support, ADHD, mental health, and more

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By Michael Delman | Apr 14, 2021

Support for Adults: New Ebook from an Executive Function Expert

I was cruising down the Massachusetts Turnpike, breeze in my hair, with just enough time to arrive a little early for my meeting, when I realized that I was supposed to be heading east, not west. My arrival would not be five minutes early; it would be ten minutes late due to this nasty thing called physics. How did this happen to me, an Executive Function coach? (And,...

By Michael Delman | Mar 19, 2019

The Power of Small Experiments to Change Your Child's Study Habits

Think of a time when you tried to offer helpful advice to your child about the way they study. How did that go? If your kid is like most, you probably saw eye-rolling and heard heavy sighs of frustration in response to your useful tips. Why on earth does your kid refuse to take advantage of your years of experience and just listen to your sage advice about preparing f...

By Michael Delman | Oct 16, 2018

Why You Should Stop Motivating Your Child (and what to do instead)

As parents, we often have high expectations for our kids. We are well aware of the hard work and self-starting attitudes they need that are the cornerstones of success in today’s world. So, what if you’re not seeing these behaviors and attitudes reflected in your kids? It’s only natural to feel concerned. If your child has trouble staying motivated, organized, and on ...

By Michael Delman | May 17, 2016

Self Advocacy: Why Your Child Won’t Seek the Teacher’s Help

It’s often hard for parents to trust that their children will learn from their mistakes, especially when they adamantly refuse to see their teachers for help. Parents also tend to react skeptically when their children agree but then “forget” to go to a planned meeting. Now that final exams, papers, and projects are piling up for students (along with all the questions ...

By Michael Delman | Feb 16, 2016

4 Tips For Building Strong Relationships & Self Regulation In Kids

Unless we happen to be hosting all the relatives for the weekend, I imagine that all of us have time to look up from our computers and greet our family members when they walk through the door and take a moment to check in. Of course, parents often complain that kids won’t talk about their day anyway. Parents offer the following familiar scenario:

By Michael Delman | Jul 18, 2014

Hidden Savings: The Investment in Executive Function Coaching

Raising a child is the most important investment you’ll ever make. You research the best pediatrician, the safest car seat, the most durable stroller, the most qualified caregivers. You choose educational toys, minimize TV time, surreptitiously insert vegetables into baked goods. You cultivate a network of like-minded parents to share playdates and tips on getting a f...

By Michael Delman | Feb 19, 2014

Self-Advocacy + Executive Function Skills = Academic Success

Teachers often have outsized egos (I know, I was one). When you’re consistently the “smartest person in the room”—and by definition, we’re all hoping that’s the teacher, at least in terms of knowledge base—you can become subject to thinking errors. You might assume that because you said something, other people (the kids) understood it.

By Michael Delman | Sep 18, 2013

Positive Self Talk: Believing In Yourself Makes You a Victor

I recently had the thrill of a lifetime. By something of a fluke, I had a chance to play in the Grandmasters’ National Ultimate Tournament in Denver. (“Grandmasters” is a euphemism for “over 40.”) Discs floated and curved through the thin Colorado air along the sixteen perfect fields, and our humble team fought hard to try to “exceed the seed” of 16th place – another ...

By Michael Delman | Aug 02, 2013

Pick up the PACE: Positive Attitude, Consistent Effort

“Opportunity is missed by most people because it is dressed in overalls and looks like work.” - Thomas Edison

By Michael Delman | Jun 17, 2013

Using Household Chores as Teachable Moments

"There are three ways to win the young. You can preach at them; that is the hook without the worm; you can say, ‘You must volunteer,’ and that is the work of the devil; and you can tell them, ‘You are needed,’ and that appeal hardly ever fails." - Kurt Hahn, Founder of Outward Bound.

What are Executive Function skills?

Executive Function Skills are a set of cognitive skills that help individuals plan ahead, stay organized, regulate thoughts and behaviors, stay focused, and achieve their goals. Each of these skills can be taught, learned, and applied at any stage of life.

  • Time Management
  • Maintained Focus
  • Task Initiation
  • Stress Management
  • Organization
  • Prioritization
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