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Check out our variety of resources and tips on Executive Function support, ADHD, mental health, and more

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Featured Posts

8 Things You Need to Know About ADHD After a Diagnosis

Editor's note: This article has been reviewed and verified for accuracy by There...

4 Life Skills For Teens That Help Them Do Anything

We’ll start this essential topic with a little pop quiz. How would you complete ...

What Should You Treat First: ADHD or Mental Health Challenges?

Over the last few years, you may have noticed that there are more conversations ...

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Blank Page Panic? 4 Simple Steps to Write an Essay that Impresses

Does your child start to panic when they get an essay assignment? As coaches, we see this frequently. Writing can be hard for students, especially when they have challenges in Executive Function areas like organization, planning, and task initiation. Here's a useful guide to help your student overcome that hesitation and write a paper they (and their teachers) can feel proud of. Let's dive right i...

Inside a Master's Mind: How Chess Builds Executive Function Skills

The ongoing pandemic has provided infinite opportunities for discovering (or rediscovering) new activities to keep us occupied in a COVID world: the joy of baking banana bread, learning a new instrument, decluttering long-neglected areas of our homes - and, more recently, the mental workout of playing chess. Thanks to the popular Netflix series “The Queen’s Gambit,” chess has enjoyed a resurgence ...

Why Does My Child Struggle with Writing? 6 Skills Your Child Needs

Do you have a child who can talk at length on a topic but struggles to get all those great ideas down on paper? Because writing draws upon Executive Function skills such as planning, organizing, time management, attention, working memory, and metacognition — it’s no wonder we Executive Function coaches see many of our students struggle in this area. In fact, writing can feel so difficult that just...

Steps to Writing a Paper: Tracking Quotes

About a month ago I attended a relative’s 60th birthday party where many guests brought delicious homemade items. In true party-goer spirit I proceeded to try nearly every dish on the table, often discussing with the chefs how they were made.  Four days later I was standing in aisle 9 at my nearest grocery store, thinking back to the delicious items I’d sampled and feeling motivated to recreate a ...

How to Write a Paper: Write the Introduction Last

  In 2000, there were two trailers for the movie Cast Away that were released, one of which I’ve linked here. In it you learn the entire plot of the film: a man gets on a plane, the plane crashes, the man is stranded on an island long enough to sport an impressive tan and facial hair, and he eventually makes it home after friends and loved ones have had a funeral for him and moved on as best they ...

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