Executive Function Strategies Blog

What High School Juniors Can Do Now to Make Senior Year Less Stressful

Editor’s note: This week, we feature guest blogger Emily Toffelmire, Senior Manager of Educational Counseling for Bright Horizons College CoachPlease read more about Emily below.

Senior year of high school can be one of the most memorable and fun times in a young person’s life. But for students who put off all things college-app related until then, that first semester can be a stressful and sleep-deprived race against time. If you’re a current high school junior looking to actually enjoy 12th grade, here are four simple things you can start working on now to make the college application process much less stressful.



What Will College Look Like This Fall?

Every new college semester is a transition: New classes, new teachers, sometimes even new friends. This coming fall, however, will compound all of those changes with another one: A new way of learning. Yes, students do have a few months practice with the skill of learning-during-a-pandemic, but the spring semester was cushioned by lenient (and sometimes required) pass/fail options. With a much clearer picture of what to expect this fall, those safety nets will not be quite so forgiving.

So, how should students prepare for the upcoming semester? Different schools are taking very different approaches to the Fall 2020 term, each with its own benefits and potential Executive Functioning challenges. I’ll cover the major options below and let you know what to expect and how best to prepare for that style of learning.



Adulting in 2020: 5 Key Tips for Resilience from a Recent College Grad

We’ve finally reached the halfway point of 2020, and I think I speak for just about everyone in saying that these past 6 months have felt more like 6 years. A global pandemic, widespread economic uncertainty, mass unemployment, and now, historic protests against police brutality and racial injustice in every major US city - all of which have already cemented 2020 as an infamous year in the history books. Although many of us have been privileged enough to stay healthy, employed, or out of harm’s way, that doesn’t negate the fact that we’re also human - which means that this constant uncertainty and chaos is bound to take a toll on our mental wellbeing. 

Everyone has their own stories of how the pandemic has upended their lives. I’d like to share a bit about my own experience, as well as five insights that I’ve picked up along the way that have helped me stay resilient and adaptable in uncertain times. 



3 Tips for Thriving in Online College Classes

Remember your college experience? Routine was key. Going to class each day, meeting on campus for group projects, and studying in the library were all staples in the life of an undergraduate. With the unfolding COVID-19 pandemic, those college rituals have been disrupted. Now, millions of college students are finding themselves struggling to meet the demands of a course load that’s far less structured and entirely online.