Executive Function Strategies Blog

Managing Loneliness While Working From Home

By now, some folks might be going back to work on site -- whether in full force or in a hybrid model. Many of us, though, are cruising past the two-month mark of working from home. If that’s you, you’ve probably gotten into somewhat of a groove. You’ve got the right mindset for working remotely and you’ve got your distractions managed so you  can stay productive. But just when you think you’ve hit your stride, an unexpected feeling emerges: loneliness.



How to Regain Your Focus While Working From Home (WFH)

In my last blog post I talked about how to get into a working mindset when you’ve got to work from home (WFH). For some of you, getting into the mindset was just the first hurdle. You might now be thinking: How do I keep that mindset? In this post we’ll explore ways to stay focused in the current WFH climate.



A Fun App to Support Executive Function: Habitica Builds Good Habits

If I earned a gold coin for every time a parent complained about their child’s love of video games, I would have stormed the castle, defeated the castle warlords, and earned magical powers to advance me to the next level by now (because what else are gold coins for in video games?)



The Top 3 Executive Function Apps in My Coaching Toolbox

“What are good apps I should get for my phone?”