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Homework Battles End Here: 4-Steps to Beat Homework Refusal For Good

Let’s be honest… No student loves homework - and for good reason. When we consid...

Is Online Executive Function Coaching Effective?

If you had asked me in 2006, when Beyond BookSmart was in its infancy as a compa...

4 Coping Skills Teens Need to Build Lifelong Resilience

By the time the semester hits mid-October, college and high-school students are ...

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Homework Battles End Here: 4-Steps to Beat Homework Refusal For Good

Let’s be honest… No student loves homework - and for good reason. When we consider the full school day, extracurriculars, and various social components that are all part of a typical school week, it’s no wonder why students want to relax and recharge when they finally get home. However, part of growing up is learning to roll up our sleeves and do those essential things we might not want to do - an...

Failure to Launch: How to Nudge Your Young Adult Toward Independence

Although parents have many responsibilities, the greatest one of all is to equip our kids with the skills they need to grow into successful, independent, and happy adults. However, when we find that our kids’ transition into adulthood isn’t happening the way we hoped, that responsibility can suddenly become a terrible burden. Whether it’s around the end of high school, during college, or some time...

8 Things You Need to Know About ADHD After a Diagnosis

Editor's note: This article has been reviewed and verified for accuracy by Theresa Cerulli, MD., a nationally certified neuropsychiatrist with over 20 years of expertise in diagnosing and treating ADHD in children and adults. It can be overwhelming when you learn that you or a loved one has ADHD, whether they're an adult or a child. There’s so much information available - but how do you begin to s...

Overwhelmed by College? Here's How to Regain Control

The college environment presents greater demands for self-management than most young adults have ever experienced. Add in the fallout from pandemic disruptions and we really do have a perfect storm of circumstances that have left many college students anxious, depressed, and overwhelmed. Why are college students struggling? Consider a few of these scenarios to give you a sense of how different cha...

When Getting Started is Impossible: 5 Procrastination Hacks that Work

Of all the Executive Function-related challenges we experience, procrastination is most pervasive. Even the most successful students and adults can struggle to initiate a difficult or less-than-exciting task. So what can they do about it?  Plenty, it turns out. This week, we’ll be sharing the 5 best strategies to conquer procrastination, all of which have been tested by our coaches and proven effe...

What College Students Struggle with Most (and what you can do to help)

When you’re struggling with self-management, every day can feel like an uphill battle. Not knowing how to manage time, effort, or emotions - or to organize and plan in order to meet demands, is an exhausting way to live. And although it can feel isolating for those who are struggling, these problems are far more common than most of us might think. 

A Survival Kit for the New Year: Our 21 Best Tips from 2021

Somehow, we’ve reached the final chapter of 2021. It's safe to say that this year was one giant learning experience as we all have tried to adapt to a world that was unrecognizable just two years ago. We've been lucky to have so many brilliant individuals share their wisdom with our community and contribute to this year of learning. Between the dozens of teachers, therapists, professors, coaches, ...

Exhausted by the School Year (already)? How to Get Back on Track

The school year that seemed brand new just one month ago is now entering the “routine” phase that tends to make the weeks and months fly by. But before we’re transported to the June finish line, our kids have a lot of school to get through - and now that we’re past the cautious optimism of the first few weeks, you may have noticed that your student’s bright-eyed optimism about the year ahead has a...

Freshman Social Jitters? 5 Tips to Making Friends in College

As August nears its end and a new school year waits around the corner, a certain segment of students who recently graduated high school are coming to the same realization that I did three years ago: starting college is scary!  Moving to a new place without parents for the first time where you know few people (if any) is understandably intimidating. Add on a host of new responsibilities, like stayi...

Back to Campus: Insights for Parents' Top 5 College Transition Worries

Transitioning to college is always difficult, but for the semester ahead, students and parents alike are more anxious than ever about the upcoming fall. During a year filled with upheaval and uncertainty, college life shifted dramatically, eliminating the traditional college experience many students had anticipated. But this fall, students are likely looking at a more “normal” semester of in-perso...

Inside a Master's Mind: How Chess Builds Executive Function Skills

The ongoing pandemic has provided infinite opportunities for discovering (or rediscovering) new activities to keep us occupied in a COVID world: the joy of baking banana bread, learning a new instrument, decluttering long-neglected areas of our homes - and, more recently, the mental workout of playing chess. Thanks to the popular Netflix series “The Queen’s Gambit,” chess has enjoyed a resurgence ...

1000 Calls in 2020: Insights from Frontline Executive Function Support

Moments of quiet and calm - and eruptions of tears and frustration. At night, a tangle of worried thoughts instead of restful sleep.  While this could describe daily life for many of us in 2020, our team has been particularly attuned to the new challenges that parents and professionals have been facing this year. How have we kept our fingers on the pulse?  During the past year, our Client Services...

Why You Should Stop Rescuing Your Teen (and what to do instead)

It’s 7:45 on a Thursday night and your son finally gives his eyes a break from the TV just long enough to remember that he has a major essay due for English tomorrow. He might not admit it, but the frantic pacing and backpack digging already reveal everything you need to know - it’s not the first time he’s had a last-minute cramming crisis. Without asking details, you sigh and abandon your own pla...

Selecting the Right Support: Tutoring vs. Executive Function Coaching

You’ve reached one of those moments in parenting that you’ve dreaded: For the second quarter in a row, your son Ethan has come home with poor math grades on his report card. You want to get him the help he needs, so you hire a highly recommended tutor named Zak to help him out. Problem solved, right?

How Executive Function Coaches Integrate Neuropsychological Reports

Parents often bring their children for neuropsychological testing to relieve some of the head-scratching that often comes along with having a child with weak Executive Function skills. They hope that their confusion will transform into some specific guidance as to how to best support their child. So, it can be quite a surprise when more questions arise after the testing is completed. The question ...

A Vicious Cycle Feeds Lack of Motivation in Children

Have you ever seen kids give up and lose their interest in school? Is it laziness, lack of motivation, or is there more to the story? These children might be adept in many areas outside of school, but they have checked out of academics despite their potential to be successful students.

How Academic Coaching Helped a Student Overcome Resistance to Change

Families sometimes ask how we help students who are resistant to changing their work habits. The simple answer is by gentle guidance, not an iron fist. In truth, each resistant child is unique, so academic coaches tailor their approaches based on that individual child. The best way to illustrate our methods in action is through a case study of a real student. The names and other identifying detail...

An Academic Coach is Always Learning

I was recently matched with a student, but my excitement about getting started with a new client was tempered with a bit of confusion and, frankly, frustration. There were multiple delays as I tried to schedule our first coaching session; either I received messages cancelling at the last minute or my emails and voicemails languished unanswered for days.

Executive Function Coaching Benefits Families: A Success Story

I love being an Executive Function coach and find it extremely rewarding.  One of my favorite aspects of coaching is working with students of all ages whose needs vary greatly. I particularly enjoy the challenge of working with resistant students who may not yet see the benefit of academic coaching. At times, I have students who may refuse to work with me during a specific session or will not agre...

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