If you’re like me, your life is totally together and scheduled and organized and you never feel stressed or overwhelmed by anything.
Ok, so maybe that’s not exactly true -- but that’s where improving Executive Function skills can help.
Executive Function skills are certainly not only about helping kids manage schoolwork. While adults tend to have better self-management skills than children, they have greater demands in their daily lives to meet as well. In fact, most adults feel that they barely have time to read a long intro to a blog post, so I’ll cut straight to the chase: Here are three common challenges that arise in adulthood and three ways that Executive Function skills can help you rise to those challenges.