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Executive Function Strategies Blog

A Day in the Life of an Adult with Executive Function Challenges

If you’re like me, your life is totally together and scheduled and organized and you never feel stressed or overwhelmed by anything.

Ok, so maybe that’s not exactly true -- but that’s where improving Executive Function skills can help.

Executive Function skills are certainly not only about helping kids manage schoolwork. While adults tend to have better self-management skills than children, they have greater demands in their daily lives to meet as well. In fact, most adults feel that they barely have time to read a long intro to a blog post, so I’ll cut straight to the chase: Here are three common challenges that arise in adulthood and three ways that Executive Function skills can help you rise to those challenges.