College students have plenty of fuel for anxiety. They’re in a social and academic environment that’s significantly different than any that they’re used to. They’re often trying to balance course work with a job - in addition to social and family obligations. And they’re doing all this while also trying to chart out a plan for their entire future (and trying not to think too hard about all the student loans they’ll need to repay upon graduation). While that is a lot to handle, some of that anxiety can be mitigated with upgrades to the way that they manage their demands, or their Executive Functioning. The two students you’ll be reading about show the connection between anxiety and Executive Function - and how learning more effective self-management techniques can help to lighten the emotional load.