Executive Function Strategies Blog

When Anxiety Hurts Academic Performance at College: How Parents Can Help

Editor's note: This week, we feature guest blogger Marcia Morris, M.D., a psychiatrist with 20 years of experience working with college students. Please see her full bio below.

If your child is not doing well at college, there could be many reasons why – poor organization, too much partying, challenges with time management – to mention just a few. But did you know that one of the most common causes of poor academic performance is anxiety? In fact, students rated stress and anxiety as the top problems negatively impacting academic performance, according to a 2017 survey by the American College Health Association.



How to Have a More Successful Semester at College this Fall

Editor's note: This week, we feature guest blogger Elizabeth Hamblet, a learning consultant in Columbia University’s disability services office. Please see her full bio below.

“I honestly don’t know.” The student is looking at a grid showing the days of the week broken into hour blocks that she’s filled in with her classes, sleeping and meal times, and rehearsals. This is her response when I ask her what she did in all of those empty blocks representing unscheduled time instead of her work. And it’s true – she really doesn’t know how she spent those free hours. I get it.



A Day in the Life of a College Student with Executive Function Challenges

Picture this: You go from 6:30am wake-ups to 10:00am ones. You go from four intense hours of learning to a 50-minute class followed by a three hour break. You go from abiding by a curfew to having no curfew at all. These are the kinds of transitions that college freshman eagerly look forward to (and make me wish I were still in college…). But the awesomeness of these transitions is often coupled with the loss of some strong support systems.



The Secret to Success in College: An Educational Consultant's View

 

Editor's note: This week, we feature guest blogger Judith S. Bass, CEP. Please read her full bio below.

As a parent, you want your child to succeed in high school and go on to college. Naturally, you want to do everything you can to help your child get the best grades possible. So, you hire tutors for every subject. You sit with your son every night to monitor his homework, and you wake him up every morning to be sure he gets to school on time. You set up a study schedule and help him review for his tests. You contact his teachers on a regular basis to find out how he is doing in each of his classes.

And while this exhausting approach may yield some good grades, you find yourself thinking “How will he learn to function independently in college?”