Executive Function Strategies Blog

5 Key Components to Successful Online Learning

Online courses can be a wonderful way to learn almost anything—from accounting to zoology. It can help to fill skill gaps, earn credits toward a degree, and contribute to personal enrichment. Many options are low-cost or even free and there is no commute! So, everyone should sign up for online classes, right?

Hold on - first consider some of the possible pitfalls before you click to enroll.



Why Does My Child Struggle with Writing? 6 Skills Your Child Needs

Do you have a child who can talk at length on a topic but struggles to get all those great ideas down on paper? Because writing draws upon Executive Function skills such as planning, organizing, time management, attention, working memory, and metacognition — it’s no wonder we Executive Function coaches see many of our students struggle in this area. In fact, writing can feel so difficult that just hearing about that upcoming assignment for a 500 word essay can send chills down a student’s back. (Add emotion regulation to the list of Executive Function skills involved in writing!)



When Anxiety Hurts Academic Performance at College: How Parents Can Help

Editor's note: This week, we feature guest blogger Marcia Morris, M.D., a psychiatrist with 20 years of experience working with college students. Please see her full bio below.

If your child is not doing well at college, there could be many reasons why – poor organization, too much partying, challenges with time management – to mention just a few. But did you know that one of the most common causes of poor academic performance is anxiety? In fact, students rated stress and anxiety as the top problems negatively impacting academic performance, according to a 2017 survey by the American College Health Association.



Selecting the Right Support: Tutoring vs. Executive Function Coaching

You’ve reached one of those moments in parenting that you’ve dreaded: For the second quarter in a row, your son Ethan has come home with poor math grades on his report card. You want to get him the help he needs, so you hire a highly recommended tutor named Zak to help him out. Problem solved, right?