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Executive Function Strategies Blog

How to Manage a Busy Schedule: The Planning Power of Shared Calendars

  • My sister is going to visit my parents this weekend; maybe I should plan to do the same.
  • My dog has a vet appointment next week at the same time that my fiancé has a meeting; I guess I’ll be on my own with doggy duty.
  • There’s a Red Sox home game at the same time as my field hockey game near Fenway on Monday; I’ll need to leave pretty early to get there.

Am I blessed with clairvoyance? Well, almost...allow me to explain exactly how my busy schedule became more manageable with the help of a little technology.



How Can Students Learn Better Time Management Skills?

It takes me three minutes to fill my car with gas. I can empty the dishwasher in six. Mowing the lawn, on the other hand, takes an hour and ten minutes. Each of these facts may seem overly specific and insignificant, but knowing exactly how long these tasks, and others like them, will take helps me plan and manage my time. This leads to well-planned, low-stress days and optimal emotional regulation. As an Executive Function coach, I teach students to budget their time in the same way. Better yet, my coach colleagues and I know that time management tools like these can stick with our students well beyond their academic lives.



Planning for Test Prep Success: SAT, ACT, AP, Oh My!

Editor's note: This week, we welcome guest blogger Ben Sexton, founder of Sexton Test Prep and Tutoring, located in Wellesley, MA. Please read his complete bio below.



5 Strategies to Conquer the Pitfalls of Procrastination

 

Procrastination is an age-old struggle, dating to well before the clichéd advice of Benjamin Franklin: “Never put off until tomorrow what you can do today.” And while none of us can refute that Ben was a pretty smart guy, I, myself, have always found it easier to identify with Gone With the Wind heroine Scarlett O’Hara, as she laments “I can’t think about that right now. If I do, I’ll go crazy. I'll think about that tomorrow.”

Why does your child procrastinate?

Few of us are unfamiliar with that nagging desire to put something off. Perhaps the task is unpleasant, perhaps it is difficult or time consuming. Bottom line - we just don’t want to do it. Our students in academic coaching are no different – when they come to us they are tired of falling victim to delaying a task until they enter crisis mode, time after time. So when your child is on the computer, watching TV, or outside playing soccer the night before that big math exam, it’s important to set aside your frustration at his or her delay tactics and ask a simple question: Why?