Executive Function Strategies Blog

The Life-Changing Magic of Going Analog in a Digital World

Everything these days seems to be going digital. Apps for this, websites for that, Google Home or Alexa taking up residence in our living rooms. It can be helpful for planning and keeping track of our busy lives, but can also a bit overwhelming and distracting. For those of us who prefer paper and pen as opposed to a digital calendar, using a day planner can be one of the keys to success. While pre-printed planners are great for some people (kudos to you who rock your world with one), many of us would benefit from some flexibility and control over the content, design, and set up of each page. Enter the Bullet Journal.



Back to School Tips for the Family with Executive Function Challenges

The lazy days of summer are nearing an end and the kids are finally heading back to school. This time of year can be a relief for many parents, but it can also feel overwhelming: How will we be ready for that hectic first day? Where is that school supply list? Did my child complete their summer reading log? If your child has Executive Function issues, much of the burden often falls on you, as a parent, to help your child to be prepared for the first day of school. But what if you also struggle to stay organized?



How to Memorize More Effectively (When Technology is Not an Option!)

Do you ever run into the grocery store with a short list in your head and leave with only half of what you went in for? Does your son have to memorize the names of the planets in order, numerical operations, science classifications, or the beaches of the Normandy D-Day invasion - and does he always forget one or two? Does your daughter “cram” the night before a vocabulary quiz by repeatedly reading over the list and then forget everything she “learned” the night before, at test time?



A Day in the Life: Parenting a Child with Executive Function Challenges

No matter what the age or disposition of your child, parenting is a tough job. Add Executive Function challenges to the mix and life can go from joy to confusion in a matter of minutes. 

If your child has Executive Function challenges, your entire day is a potential minefield of frustrating scenarios — but hold on, your friendly neighborhood Executive Function coach has some solutions for you to regain some calmness in your life!